en:Almonds

Categoría: En:Almonds

Belongs to:

Contains:

Información nutricional

Average nutrition facts for the 248 products of the en:Almonds category for which nutrition facts are known (out of 272 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Información nutricional
Información nutricional	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Enerxía	2.570 kj (614 kcal)	147 kj (36 kcal)	8 kj (2 kcal)	2.360 kj (566 kcal)	2.590 kj (620 kcal)	2.760 kj (661 kcal)	3.120 kj (758 kcal)
Greix	51,4 g	7,99 g	0 g	27,5 g	53 g	58 g	77 g
Saturated fat	4,75 g	1,05 g	0 g	3,7 g	4,5 g	6,9 g	15 g
Monounsaturated fat	30,3 g	14,3 g	0,036 g	1,5 g	37 g	44,2 g	62 g
Polyunsaturated fat	8,79 g	4,65 g	0,011 g	0,7 g	11,6 g	13,5 g	15 g
Carbohydrates	10,2 g	7,71 g	3 g	3,7 g	6,6 g	22 g	70 g
Azucre	4 g	1,88 g	0 g	2,4 g	3,9 g	5,4 g	67 g
Fiber	9,37 g	3,09 g	0 g	3 g	10 g	13 g	17 g
Proteína	21,8 g	3,04 g	0 g	18 g	22 g	25 g	29,9 g
Sal común	0,459 g	0,645 g	0 g	0 g	0,05 g	1,8 g	14,6 g
Calcio	248 mg	22,1 mg	200 mg	216 mg	248 mg	277 mg	291 mg
Fósforo	477 mg	79,6 mg	222 mg	453 mg	509 mg	539 mg	542 mg
Ferro	3,37 mg	0,512 mg	2,5 mg	2,5 mg	3,6 mg	4,2 mg	4,3 mg
Magnesio	234 mg	40,4 mg	120 mg	210 mg	250 mg	275 mg	279 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	47,4 %	40,7 %	0 %	0 %	33 %	100 %	100 %