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en:Corn flakes

Categoría: En:Corn flakes

Belongs to:

en:Extruded flakes, en:Extruded cereals, en:Cereal flakes, en:Flakes, en:Breakfast cereals, en:Cereals and their products, en:Cereals and potatoes, en:Breakfasts, en:Plant-based foods, en:Plant-based foods and beverages

Contains:

Información nutricional

Average nutrition facts for the 103 products of the en:Corn flakes category for which nutrition facts are known (out of 105 products).

Información nutricional
Información nutricional As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Enerxía 1.570 kj
(375 kcal) 		24 kj
(5 kcal) 		661 kj
(158 kcal) 		1.540 kj
(369 kcal) 		1.570 kj
(375 kcal) 		1.610 kj
(383 kcal) 		2.300 kj
(549 kcal)
Greix 1,06 g 0,286 g 0 g 0,8 g 1 g 1,6 g 25 g
Saturated fat 0,276 g 0,13 g 0 g 0,1 g 0,2 g 0,5 g 10,2 g
Carbohydrates 81,7 g 2,28 g 1 g 77,5 g 82 g 84 g 88 g
Azucre 5,48 g 2,63 g 0,5 g 1,3 g 5 g 9,1 g 37 g
Fiber 3,55 g 0,853 g 0 g 2,5 g 3,4 g 5 g 15 g
Proteína 7,39 g 0,766 g 3,6 g 6 g 7,5 g 8,4 g 80 g
Sal común 1,4 g 0,45 g 0,01 g 0,83 g 1,5 g 2,2 g 299 g
Vitamin B1 (Thiamin) 61,4 mg 227 mg 0 mg 0,3 mg 0,91 mg 910 mg 1.080 mg
Vitamin B2 (Riboflavin) 1,12 mg 0,312 mg 0 mg 1,17 mg 1,2 mg 1,3 mg 1.200 mg
Vitamin B3 13,8 mg 1,3 mg 13 mg 13 mg 13,3 mg 17 mg 13.300 mg
Vitamina B6 241 mg 480 mg 0 mg 1,17 mg 1,2 mg 1.200 mg 1.300 mg
Vitamin B9 (Folic acid) 170 µg 7,17 µg 166 µg 166 µg 166 µg 190 µg 333 µg
Vitamin B12 (cobalamin) 10.400 µg 40.200 µg 0,001 µg 0,8 µg 2,1 µg 166.000 µg 192.000 µg
Ferro 7,55 mg 2,82 mg 0,002 mg 7 mg 8 mg 11,9 mg 12 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

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