en:Porridge
Belongs to:
en:Breakfast cereals, en:Cereals and their products, en:Cereals and potatoes, en:Breakfasts, en:Plant-based foods, en:Plant-based foods and beverages
Contains:
Información nutricional
Average nutrition facts for the 17 products of the en:Porridge category for which nutrition facts are known (out of 17 products).
Información nutricional | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Enerxía |
1.580 kj (378 kcal) |
61 kj (15 kcal) |
1.440 kj (344 kcal) |
1.520 kj (363 kcal) |
1.560 kj (374 kcal) |
1.680 kj (401 kcal) |
1.700 kj (406 kcal) |
Greix | 7,83 g | 2,77 g | 4,8 g | 4,9 g | 7,6 g | 14 g | 14 g |
Saturated fat | 1,49 g | 0,862 g | 0 g | 0,9 g | 1,5 g | 3,5 g | 5,6 g |
Carbohydrates | 54 g | 14,4 g | 25 g | 27,8 g | 60 g | 68 g | 75 g |
Azucre | 7,45 g | 6,18 g | 0,8 g | 1,1 g | 12 g | 15 g | 20 g |
Fiber | 11,1 g | 3,76 g | 7,2 g | 8,6 g | 9,3 g | 18,3 g | 20 g |
Proteína | 14,6 g | 6,77 g | 9,3 g | 10 g | 12,5 g | 32 g | 32 g |
Sal común | 0,025 g | 0,026 g | 0 g | 0 g | 0,02 g | 0,07 g | 0,3 g |
País: España - View matching products from the entire world
17 products