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Galleta

Categoría: Galleta

Belongs to:

en:Biscuits and cakes, en:Sweet snacks, en:Snacks

Contains:

Información nutricional

Average nutrition facts for the 3066 products of the Galleta category for which nutrition facts are known (out of 3228 products).

Información nutricional
Información nutricional As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Enerxía 1.970 kj
(471 kcal) 		142 kj
(34 kcal) 		0 kj
(0 kcal) 		1.720 kj
(410 kcal) 		1.990 kj
(474 kcal) 		2.180 kj
(522 kcal) 		3.680 kj
(1840 kcal)
Greix 20,1 g 5,32 g 0 g 10 g 20 g 28,1 g 53 g
Saturated fat 8,19 g 5,12 g 0 g 1,4 g 8 g 16 g 55 g
Monounsaturated fat 10,3 g 2,91 g 0,6 g 5,7 g 11 g 14 g 38,6 g
Omega 9 fat 3.310 mg 4.750 mg 9,93 mg 9,93 mg 13 mg 12.000 mg 12.000 mg
Polyunsaturated fat 2 g 0,696 g 0 g 1,1 g 2 g 3,33 g 9,77 g
Ácido oleico 10,5 g 1,36 g 8,3 g 8,7 g 10,6 g 13 g 15 g
Trans fat 0,044 g 0,111 g 0 g 0 g 0 g 0,4 g 1,33 g
Colesterol 4,93 mg 10,9 mg 0 mg 0 mg 0 mg 29,4 mg 8.300 mg
Carbohydrates 64,4 g 6,1 g 0 g 54 g 64,4 g 74 g 97,2 g
Azucre 24,7 g 10 g 0 g 3,5 g 25 g 39 g 213 g
Added sugars 16,7 g 14 g 0 g 0 g 24,6 g 41,9 g 41,9 g
Polyols 18,3 g 6,62 g 0 g 9,3 g 19 g 26,8 g 42,4 g
Fiber 3,75 g 1,93 g 0 g 1,4 g 3,23 g 7,7 g 66 g
Proteína 6,44 g 1,23 g 0 g 4,5 g 6,3 g 8,6 g 85 g
Sal común 0,6 g 0,313 g 0 g 0,125 g 0,59 g 1,1 g 20 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Vitamina A 70,8 µg 104 µg 0 µg 0 µg 0 µg 289 µg 400 µg
Vitamina D 1,08 µg 0,889 µg 0 µg 0 µg 0,85 µg 2,5 µg 4,3 µg
Vitamina C 0,05 mg 0,231 mg 0 mg 0 mg 0 mg 1,2 mg 3,4 mg
Vitamin B1 (Thiamin) 0,421 mg 0,231 mg 0 mg 0 mg 0,5 mg 0,94 mg 1 mg
Vitamin B2 (Riboflavin) 0,62 mg 0,244 mg 0,078 mg 0,327 mg 0,7 mg 1,2 mg 1,4 mg
Vitamin B3 6,82 mg 2,22 mg 1,9 mg 4 mg 6,5 mg 10,5 mg 14 mg
Vitamina B6 0,655 mg 0,233 mg 0,385 mg 0,4 mg 0,7 mg 1 mg 1.200 mg
Vitamin B9 (Folic acid) 2.680 µg 13.300 µg 72 µg 94,3 µg 100 µg 270 µg 170.000 µg
Vitamin B12 (cobalamin) 0,909 µg 0,613 µg 0 µg 0 µg 1,1 µg 400 µg 400 µg
Potasio 147 mg 112 mg 0 mg 0 mg 138 mg 414 mg 480 mg
Calcio 85,2 mg 93,4 mg 0 mg 0 mg 60 mg 300 mg 571 mg
Ferro 3,66 mg 2,2 mg 0 mg 0 mg 3,6 mg 7,4 mg 12 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0,385 % 2,18 % 0 % 0 % 0 % 0 % 33 %
Cocoa (minimum) 19,5 % 17,2 % 3,3 % 4 % 27 % 57 % 62 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 66.7% 14.6 g 70.8% 14.1 g 10 g
    Plastic 25% 6.1 g 83.3% 3.7 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 8.3% 10.2 g 12.5% 7.4 g 1 g
    Total - - - - 14 g

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