en:Fishes

Categoría: En:Fishes

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Información nutricional

Average nutrition facts for the 4187 products of the en:Fishes category for which nutrition facts are known (out of 4511 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Información nutricional
Información nutricional	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Enerxía	845 kj (202 kcal)	298 kj (71 kcal)	0 kj (0 kcal)	360 kj (87 kcal)	828 kj (198 kcal)	1.450 kj (348 kcal)	4.410 kj (1060 kcal)
Greix	12 g	7,57 g	0 g	1,1 g	11 g	28 g	100 g
Saturated fat	2,07 g	1,28 g	0 g	0,3 g	1,9 g	4,6 g	304 g
Monounsaturated fat	3,33 g	2,69 g	0 g	0 g	3,7 g	7,3 g	35 g
Polyunsaturated fat	2,14 g	1,97 g	0 g	0,02 g	1,8 g	7,6 g	48 g
Omega 3 fat	718 mg	629 mg	0 mg	90 mg	440 mg	1.900 mg	13.000 mg
Trans fat	0,002 g	0,004 g	0 g	0 g	0 g	0,01 g	0,01 g
Colesterol	29,6 mg	23,4 mg	0 mg	0,007 mg	30 mg	80 mg	93 mg
Carbohydrates	1,03 g	1,78 g	0 g	0 g	0,5 g	5 g	80 g
Azucre	0,219 g	0,382 g	0 g	0 g	0 g	1 g	27,3 g
Fiber	0,207 g	0,458 g	0 g	0 g	0 g	1,3 g	25 g
Proteína	20,2 g	4,74 g	0 g	11 g	21 g	26,6 g	91 g
Sal común	1,62 g	1,36 g	0 g	0,43 g	1,23 g	3,4 g	26 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Calcio	213 mg	169 mg	0 mg	3 mg	330 mg	446 mg	494 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	11,8 %	14,5 %	0 %	0 %	0 %	40 %	82 %