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en:Meals

Categoría: En:Meals

Contains:

Información nutricional

Average nutrition facts for the 4337 products of the en:Meals category for which nutrition facts are known (out of 4614 products).

Información nutricional
Información nutricional As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Enerxía 684 kj
(165 kcal) 		348 kj
(83 kcal) 		0 kj
(0 kcal) 		172 kj
(41 kcal) 		665 kj
(160 kcal) 		1.250 kj
(299 kcal) 		4.360 kj
(1040 kcal)
Greix 6,35 g 3,78 g 0 g 1 g 6,2 g 13 g 70 g
Saturated fat 1,93 g 1,59 g 0 g 0,2 g 1,5 g 5,11 g 39,8 g
Monounsaturated fat 3,64 g 3,64 g 0 g 1,12 g 2,2 g 16 g 16 g
Polyunsaturated fat 2,5 g 2,12 g 0 g 0,3 g 1,87 g 7,6 g 22 g
Trans fat 0,001 g 0,004 g 0 g 0 g 0 g 0,02 g 0,3 g
Colesterol 3,52 mg 5,96 mg 0 mg 0 mg 0 mg 19 mg 60 mg
Carbohydrates 17 g 11,3 g 0 g 3,48 g 14 g 36 g 90 g
Azucre 2,38 g 1,46 g 0 g 0,5 g 2,1 g 5,2 g 55 g
Fiber 2,1 g 1,35 g 0 g 0,56 g 1,7 g 4,9 g 54 g
Proteína 6,18 g 3,87 g 0 g 0,8 g 5,9 g 13 g 80 g
Sal común 1,02 g 0,413 g 0 g 0,46 g 0,97 g 1,8 g 24 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamina A 230 µg 347 µg 0 µg 0 µg 60,6 µg 1.060 µg 1.210 µg
Vitamina D 4,39 µg 3,12 µg 0 µg 0,001 µg 5,8 µg 7,9 µg 9,6 µg
Vitamin E 7,74 mg 6,99 mg 0,002 mg 0,6 mg 4,3 mg 19 mg 19 mg
Vitamina C 24,8 mg 31,3 mg 0 mg 0 mg 17,4 mg 109 mg 119 mg
Vitamin B1 (Thiamin) 0,592 mg 0,503 mg 0 mg 0 mg 0,7 mg 1,3 mg 1,5 mg
Vitamin B2 (Riboflavin) 0,443 mg 0,51 mg 0 mg 0,056 mg 0,35 mg 1,6 mg 1,9 mg
Vitamin B3 9,37 mg 9,44 mg 0,004 mg 0,64 mg 6,1 mg 24 mg 24 mg
Vitamina B6 0,741 mg 0,709 mg 0 mg 0,068 mg 0,4 mg 1,8 mg 1,9 mg
Vitamin B9 (Folic acid) 81,1 µg 83,6 µg 0,67 µg 16 µg 47 µg 250 µg 250 µg
Vitamin B12 (cobalamin) 0,998 µg 0,73 µg 0,16 µg 0,16 µg 0,9 µg 2,9 µg 3,4 µg
Biotina 32,9 µg 28,2 µg 2 µg 3 µg 28 µg 73 µg 96 µg
Vitamina B5 (Ácido pantoténico) 3,07 mg 2,69 mg 0,24 mg 0,24 mg 1,71 mg 6,8 mg 6.800 mg
Potasio 362 mg 379 mg 4,21 mg 30 mg 224 mg 1.420 mg 1.600 mg
Calcio 96 mg 137 mg 0 mg 2 mg 28 mg 460 mg 894 mg
Fósforo 407 mg 318 mg 56 mg 60 mg 300 mg 890 mg 1.050 mg
Ferro 3,8 mg 5,71 mg 0 mg 0,14 mg 1,3 mg 20 mg 22 mg
Magnesio 128 mg 129 mg 16,8 mg 16,8 mg 107 mg 431 mg 431 mg
Cinc 4,81 mg 4,72 mg 0,001 mg 0,44 mg 2,85 mg 12 mg 12 mg
Cobre 0,775 mg 0,657 mg 0,04 mg 0,04 mg 0,74 mg 1,7 mg 1,9 mg
Manganeso 1,43 mg 1,08 mg 0,092 mg 0,092 mg 1,2 mg 3,3 mg 15,7 mg
Selenio 45,8 µg 45,2 µg 0,47 µg 2,2 µg 35 µg 120 µg 120 µg
Cromo 23,8 µg 30,2 µg 1,6 µg 1,6 µg 12 µg 80 µg 80 µg
Iodo 87 µg 87 µg 6 µg 6 µg 42,7 µg 230 µg 700.000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 29 % 32,5 % 0 % 0 % 17 % 91 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 59,4 % 29,4 % 3,7 % 14,5 % 74 % 95,4 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 54.5% 8.1 g 54.5% 8.1 g 4 g
    Plastic 27.3% 9.1 g 90.9% 3.7 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 18.2% 2 g 27.3% 2.1 g 1 g
    Total - - - - 8 g

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