en:Pumpkin seeds
Belongs to:
en:Pumpkin seeds and their products, en:Cucurbitacea seeds, en:Pumpkin and Squash plant products, en:Seeds, en:Plant-based foods, en:Plant-based foods and beverages
Contains:
Información nutricional
Average nutrition facts for the 59 products of the en:Pumpkin seeds category for which nutrition facts are known (out of 65 products).
Información nutricional | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Enerxía |
2.390 kj (572 kcal) |
172 kj (42 kcal) |
602 kj (144 kcal) |
2.000 kj (479 kcal) |
2.390 kj (574 kcal) |
2.640 kj (632 kcal) |
2.870 kj (686 kcal) |
Greix | 45,8 g | 6,49 g | 0 g | 32 g | 48 g | 52 g | 53 g |
Saturated fat | 7,44 g | 2,46 g | 0 g | 3,6 g | 8,5 g | 10,7 g | 11 g |
Carbohydrates | 8,05 g | 5,27 g | 0 g | 1,9 g | 6 g | 17 g | 54 g |
Azucre | 1,74 g | 0,998 g | 0 g | 1 g | 1,4 g | 3,1 g | 9,9 g |
Fiber | 7,39 g | 2,74 g | 3,9 g | 5,1 g | 6,5 g | 18 g | 21 g |
Proteína | 29,2 g | 4,76 g | 5,4 g | 21,6 g | 30,2 g | 35 g | 37 g |
Sal común | 1,23 g | 2,06 g | 0 g | 0,007 g | 0,11 g | 7,2 g | 12,5 g |
País: España - View matching products from the entire world
65 products