en:Sardines in oil
Belongs to:
en:Canned sardines, en:Sardines, en:Canned fishes, en:Fatty fishes, en:Fishes, en:Canned foods, en:Fishes and their products, en:Seafood
Contains:
Información nutricional
Average nutrition facts for the 347 products of the en:Sardines in oil category for which nutrition facts are known (out of 363 products).
Información nutricional | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Enerxía |
1.030 kj (246 kcal) |
218 kj (53 kcal) |
469 kj (112 kcal) |
776 kj (185 kcal) |
937 kj (224 kcal) |
1.440 kj (345 kcal) |
4.410 kj (1060 kcal) |
Greix | 17,1 g | 6,14 g | 3,8 g | 10 g | 15 g | 29,4 g | 45,4 g |
Saturated fat | 3,41 g | 1,13 g | 0 g | 1,9 g | 3 g | 5,5 g | 11,4 g |
Omega 3 fat | 1.110 mg | 562 mg | 1,65 mg | 540 mg | 1.340 mg | 1.900 mg | 1.920 mg |
Carbohydrates | 0,383 g | 0,488 g | 0 g | 0 g | 0,3 g | 1,2 g | 22 g |
Azucre | 0,038 g | 0,122 g | 0 g | 0 g | 0 g | 0,5 g | 4 g |
Fiber | 0,01 g | 0,049 g | 0 g | 0 g | 0 g | 0,1 g | 6,59 g |
Proteína | 20,9 g | 2,16 g | 2,6 g | 17 g | 21 g | 24 g | 29 g |
Sal común | 1,12 g | 0,387 g | 0 g | 0,57 g | 1 g | 1,9 g | 15 g |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 17,5 % | 13,9 % | 0 % | 0 % | 28 % | 30 % | 30 % |
País: España - View matching products from the entire world
362 products