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en:Shelled pumpkin seeds

Categoría: En:Shelled pumpkin seeds

Belongs to:

en:Pumpkin seeds, en:Pumpkin seeds and their products, en:Cucurbitacea seeds, en:Pumpkin and Squash plant products, en:Seeds, en:Plant-based foods, en:Plant-based foods and beverages

Contains:

Información nutricional

Average nutrition facts for the 13 products of the en:Shelled pumpkin seeds category for which nutrition facts are known (out of 14 products).

Información nutricional
Información nutricional As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Enerxía 2.410 kj
(583 kcal) 		75 kj
(15 kcal) 		2.260 kj
(559 kcal) 		2.340 kj
(571 kcal) 		2.420 kj
(582 kcal) 		2.570 kj
(615 kcal) 		2.580 kj
(624 kcal)
Greix 48,1 g 2,22 g 45,5 g 45,5 g 48,2 g 52 g 53 g
Saturated fat 7,77 g 1,27 g 5 g 6,3 g 8,5 g 9,4 g 11 g
Carbohydrates 5,39 g 3,69 g 1,9 g 2 g 4,6 g 14,2 g 14,7 g
Azucre 1,83 g 0,599 g 1,3 g 1,3 g 1,9 g 3,1 g 3,1 g
Fiber ? ? ? ? ? ? ?
Proteína 30,3 g 3,86 g 22 g 24,4 g 32 g 34 g 37 g
Sal común 0,256 g 0,408 g 0 g 0 g 0,05 g 1,3 g 1,5 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Total - - - -

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