en:Shelled sunflower seeds
Belongs to:
en:Sunflower seeds, en:Sunflower seeds and their products, en:Seeds, en:Plant-based foods, en:Plant-based foods and beverages
Contains:
Información nutricional
Average nutrition facts for the 27 products of the en:Shelled sunflower seeds category for which nutrition facts are known (out of 28 products).
Información nutricional | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Enerxía |
2.620 kj (630 kcal) |
134 kj (32 kcal) |
1.260 kj (300 kcal) |
2.410 kj (576 kcal) |
2.660 kj (641 kcal) |
2.880 kj (688 kcal) |
2.880 kj (688 kcal) |
Greix | 52,8 g | 5,38 g | 16 g | 44 g | 52 g | 63 g | 63 g |
Saturated fat | 5,94 g | 0,791 g | 0 g | 4,5 g | 6,1 g | 7,2 g | 7,7 g |
Carbohydrates | 10 g | 5,83 g | 3,1 g | 3,8 g | 8,6 g | 22,9 g | 32,1 g |
Azucre | 2,52 g | 1,04 g | 0 g | 0 g | 3 g | 3,9 g | 4,3 g |
Fiber | 11,3 g | 3,45 g | 6,7 g | 7,1 g | 13 g | 19 g | 20 g |
Proteína | 22,3 g | 3,43 g | 10 g | 17,2 g | 22 g | 28 g | 30 g |
Sal común | 0,712 g | 0,725 g | 0 g | 0 g | 0,8 g | 2,1 g | 13,7 g |
País: España - View matching products from the entire world
28 products