en:Unshelled sunflower seeds
Belongs to:
en:Sunflower seeds, en:Sunflower seeds and their products, en:Seeds, en:Plant-based foods, en:Plant-based foods and beverages
Contains:
Información nutricional
Average nutrition facts for the 53 products of the en:Unshelled sunflower seeds category for which nutrition facts are known (out of 56 products).
Información nutricional | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Enerxía |
2.030 kj (499 kcal) |
650 kj (151 kcal) |
13 kj (3 kcal) |
1.070 kj (261 kcal) |
2.380 kj (577 kcal) |
2.680 kj (640 kcal) |
2.750 kj (665 kcal) |
Greix | 39,3 g | 13,3 g | 19 g | 21,2 g | 45,5 g | 55,5 g | 61 g |
Saturated fat | 4,68 g | 1,59 g | 2 g | 2,4 g | 5,2 g | 6,7 g | 20 g |
Carbohydrates | 8,37 g | 7,66 g | 1 g | 1,4 g | 5,6 g | 23 g | 47 g |
Azucre | 2,21 g | 1,05 g | 0 g | 0,8 g | 2,5 g | 3,98 g | 5 g |
Fiber | 6,35 g | 2,9 g | 0 g | 3,2 g | 8 g | 10 g | 43 g |
Proteína | 20,8 g | 6,89 g | 3,8 g | 13 g | 19,3 g | 31,4 g | 32,1 g |
Sal común | 1,93 g | 2,08 g | 0 g | 0,018 g | 1,4 g | 6 g | 16,5 g |
País: España - View matching products from the entire world
56 products