en:Vegetables based foods
Belongs to:
en:Fruits and vegetables based foods, en:Plant-based foods, en:Plant-based foods and beverages
Contains:
- en:Canned vegetables
- en:Dried vegetables
- en:Fermented vegetables
- en:Freeze-dried vegetables
- en:Fresh vegetables
- en:Fresh vegetables sprouts
- en:Frozen vegetables
- en:Garlic and their products
- en:Ground dried vegetables
- en:Mushrooms and their products
- en:Onions and their products
- en:Pumpkins and their products
- en:Tomatoes and their products
- en:Vegetable flans
- en:Vegetables
- en:Vegetables (freshly prepared)
Información nutricional
Average nutrition facts for the 4724 products of the en:Vegetables based foods category for which nutrition facts are known (out of 5753 products).
Información nutricional | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Enerxía |
190 kj (45 kcal) |
172 kj (41 kcal) |
0 kj (0 kcal) |
63 kj (15 kcal) |
121 kj (29 kcal) |
581 kj (137 kcal) |
3.440 kj (823 kcal) |
Greix | 0,731 g | 1,33 g | 0 g | 0 g | 0,4 g | 3,23 g | 100 g |
Saturated fat | 0,125 g | 0,224 g | 0 g | 0 g | 0,03 g | 0,5 g | 55 g |
Monounsaturated fat | 0,122 g | 0,248 g | 0 g | 0 g | 0 g | 4,1 g | 4,1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Colesterol | 0,004 mg | 0,013 mg | 0 mg | 0 mg | 0 mg | 0,045 mg | 6 mg |
Carbohydrates | 5,21 g | 4,4 g | 0 g | 1,4 g | 3,7 g | 14 g | 100 g |
Azucre | 2,17 g | 1,9 g | 0 g | 0,1 g | 1,5 g | 6,1 g | 70 g |
Fiber | 2,26 g | 1,28 g | 0 g | 0,8 g | 1,9 g | 4,8 g | 50 g |
Proteína | 1,88 g | 1,15 g | 0 g | 0,75 g | 1,5 g | 4,4 g | 89 g |
Sal común | 0,597 g | 0,423 g | 0 g | 0,019 g | 0,6 g | 1,26 g | 62,2 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 13 % vol |
Vitamina A | 695 µg | 785 µg | 0 µg | 0 µg | 448 µg | 2.000 µg | 83.000 µg |
Vitamin E | 1,13 mg | 0,81 mg | 0 mg | 0,13 mg | 0,9 mg | 2,4 mg | 730 mg |
Vitamina C | 39,5 mg | 52 mg | 0 mg | 4 mg | 25 mg | 131 mg | 18.000 mg |
Vitamin B1 (Thiamin) | 778 mg | 1.470 mg | 0,01 mg | 0,01 mg | 0,14 mg | 4.000 mg | 4.000 mg |
Vitamin B2 (Riboflavin) | 0,069 mg | 0,038 mg | 0,02 mg | 0,02 mg | 0,068 mg | 0,13 mg | 0,13 mg |
Vitamina B6 | 0,169 mg | 0,098 mg | 0 mg | 0,06 mg | 0,17 mg | 0,28 mg | 200 mg |
Vitamin B9 (Folic acid) | 84,9 µg | 45,9 µg | 2 µg | 25 µg | 85 µg | 194 µg | 40.100 µg |
Potasio | 305 mg | 200 mg | 0,079 mg | 29,5 mg | 347 mg | 628 mg | 811 mg |
Calcio | 53,1 mg | 53,8 mg | 0 mg | 0,027 mg | 31 mg | 150 mg | 250 mg |
Fósforo | 43,3 mg | 21 mg | 25 mg | 26,7 mg | 30 mg | 77 mg | 1.600 mg |
Ferro | 1,14 mg | 0,914 mg | 0 mg | 0 mg | 0,9 mg | 2,7 mg | 9 mg |
Magnesio | 22 mg | 24,2 mg | 0 mg | 1,6 mg | 12 mg | 79 mg | 81 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 83,3 % | 26,6 % | 0 % | 15,5 % | 99 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 71,2 % | 19,7 % | 0 % | 50 % | 62,9 % | 100 % | 100 % |
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5.706 products