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Ensalada de quinoa con garbanzos, tomate y lentejas - Ofterdinger - 200 g
Ensalada de quinoa con garbanzos, tomate y lentejas - Ofterdinger - 200 g
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Common name: Ensalada de quinoa con garbanzos, tomate y lentejas. Código de barras: 24018647
Cantidade: 200 g
Empaquetado: en:Plastic, en:container, en:Protective gas, en:Refrigerated, en:Terrine pot, es:V gama
Marcas: Ofterdinger
Categorías: en:salads
Etiquetas, certificacións, premios:
en:Vegetarian, Vegano, en:European Vegetarian Union, en:European Vegetarian Union Vegan
Lugares de fabricación ou procesamento: Alemania
Tendas: Aldi
Country: España
Matching with your preferences
Health
Ingredientes
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29 ingredients
: quinoa cocida (45%) (agua, quinoa), garbanzos (13%), tomate (7%), lentejas cocidas (6%) (lentejas, agua), vinagre de alcohol, dátiles secos encurtidos (4%) (dátiles secos, agua), aceite de colza, azúcar, concentrado de tomate, perejil, sirope de glucosa, sal, especias, almidón, guindilla, menta, ajo, espesante: goma guar, goma xantana; acidulantes: ácido cítrico, ácido acético.
Food processing
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Ultra processed foods
Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:
- Aditivo: E412
- Aditivo: E415
- Ingrediente: Glicosa
- Ingrediente: Almibre
- Ingrediente: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Aditivos
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E260 - Ácido acético
Acetic acid: Acetic acid , systematically named ethanoic acid , is a colorless liquid organic compound with the chemical formula CH3COOH -also written as CH3CO2H or C2H4O2-. When undiluted, it is sometimes called glacial acetic acid. Vinegar is no less than 4% acetic acid by volume, making acetic acid the main component of vinegar apart from water. Acetic acid has a distinctive sour taste and pungent smell. In addition to household vinegar, it is mainly produced as a precursor to polyvinyl acetate and cellulose acetate. It is classified as a weak acid since it only partially dissociates in solution, but concentrated acetic acid is corrosive and can attack the skin. Acetic acid is the second simplest carboxylic acid -after formic acid-. It consists of a methyl group attached to a carboxyl group. It is an important chemical reagent and industrial chemical, used primarily in the production of cellulose acetate for photographic film, polyvinyl acetate for wood glue, and synthetic fibres and fabrics. In households, diluted acetic acid is often used in descaling agents. In the food industry, acetic acid is controlled by the food additive code E260 as an acidity regulator and as a condiment. In biochemistry, the acetyl group, derived from acetic acid, is fundamental to all forms of life. When bound to coenzyme A, it is central to the metabolism of carbohydrates and fats. The global demand for acetic acid is about 6.5 million metric tons per year -Mt/a-, of which approximately 1.5 Mt/a is met by recycling; the remainder is manufactured from methanol. Vinegar is mostly dilute acetic acid, often produced by fermentation and subsequent oxidation of ethanol.Source: Wikipedia (Inglés)
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E330 - Ácido cítrico
Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.Source: Wikipedia (Inglés)
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E412
Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.Source: Wikipedia (Inglés)
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E415
Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.Source: Wikipedia (Inglés)
Análise dos ingredientes
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en:Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: es:datiles-secos-encurtidosSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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en:Vegan
No non-vegan ingredients
Unrecognized ingredients: es:datiles-secos-encurtidosSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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en:Vegetarian
No non-vegetarian ingredients detected
Unrecognized ingredients: es:datiles-secos-encurtidosSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: quinoa 45% (agua, quinoa), garbanzos 13%, tomate 7%, lentejas 6% (lentejas, agua), vinagre de alcohol, dátiles secos encurtidos 4% (dátiles, agua), aceite de colza, azúcar, concentrado de tomate, perejil, sirope de glucosa, sal, especias, almidón, guindilla, menta, ajo, espesante (goma guar), goma xantana, acidulantes (ácido cítrico), ácido acético- quinoa -> en:quinoa - vegan: yes - vegetarian: yes - percent_min: 45 - percent: 45 - percent_max: 45
- agua -> en:water - vegan: yes - vegetarian: yes - percent_min: 22.5 - percent_max: 45
- quinoa -> en:quinoa - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 22.5
- garbanzos -> en:chickpea - vegan: yes - vegetarian: yes - percent_min: 13 - percent: 13 - percent_max: 13
- tomate -> en:tomato - vegan: yes - vegetarian: yes - percent_min: 7 - percent: 7 - percent_max: 7
- lentejas -> en:lentils - vegan: yes - vegetarian: yes - percent_min: 6 - percent: 6 - percent_max: 6
- lentejas -> en:lentils - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 6
- agua -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
- vinagre de alcohol -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - percent_min: 4 - percent_max: 6
- dátiles secos encurtidos -> es:datiles-secos-encurtidos - percent_min: 4 - percent: 4 - percent_max: 4
- dátiles -> en:date - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 4
- agua -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
- aceite de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 1.26666666666667 - percent_max: 4
- azúcar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 1.07142857142857 - percent_max: 4
- concentrado de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - percent_min: 0.846153846153846 - percent_max: 3.66598639455782
- perejil -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0.583333333333333 - percent_max: 3.10196886446887
- sirope de glucosa -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 0.328296948149889 - percent_max: 2.69249084249084
- sal -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0.153955389848248 - percent_max: 1.45
- especias -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45
- almidón -> en:starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45
- guindilla -> en:chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45
- menta -> en:mint - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45
- ajo -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45
- espesante -> en:thickener - percent_min: 0 - percent_max: 1.45
- goma guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45
- goma xantana -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45
- acidulantes -> en:acid - percent_min: 0 - percent_max: 1.31945362468997
- ácido cítrico -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.31945362468997
- ácido acético -> en:e260 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25000869707471
Nutrición
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Average nutritional quality
⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 37This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteínas: 3 / 5 (valor: 5.2, rounded value: 5.2)
- Fiber: 0 / 5 (valor: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (valor: 37.1820545525903, rounded value: 37.2)
Negative points: 9
- Enerxía: 2 / 10 (valor: 693, rounded value: 693)
- Azucres: 1 / 10 (valor: 7.4, rounded value: 7.4)
- Saturated fat: 0 / 10 (valor: 0.5, rounded value: 0.5)
- Sodio: 6 / 10 (valor: 580, rounded value: 580)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (9 - 3)
Nutri-Score:
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Nutrient levels
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Greix in moderate quantity (5.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Azucre in moderate quantity (7.4%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Sal común in moderate quantity (1.45%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Información nutricional
Información nutricional As sold
for 100 g / 100 mlAs sold
por ración (80 g)Compared to: en:salads Enerxía 693 kj
(166 kcal)554 kj
(132 kcal)+65% Greix 5,2 g 4,16 g -5% Saturated fat 0,5 g 0,4 g -49% Carbohydrates 22,7 g 18,2 g +212% Azucre 7,4 g 5,92 g +214% Fiber ? ? Proteína 5,2 g 4,16 g +47% Sal común 1,45 g 1,16 g +129% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 37,182 % 37,182 %
Medio ambiente
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Empaquetado
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Packaging with a medium impact
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Packaging parts
Terrine pot (Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product