Muesli frutos secos Ahorramás - Ceridés - 500 g
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Código de barras: 8437014376890 (EAN / EAN-13)
Cantidade: 500 g
Empaquetado: en:Bag
Marcas: Ceridés
Categorías: en:Plant-based foods and beverages, en:Plant-based foods, en:Breakfasts, en:Cereals and potatoes, en:Cereals and their products, en:Breakfast cereals, Muesli
Tendas: Ahorramás
Country: España
Matching with your preferences
Health
Ingredientes
Food processing
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Ultra processed foods
Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:
- Aditivo: E471
- Ingrediente: Emulsifier
- Ingrediente: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Aditivos
Análise dos ingredientes
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en:May contain palm oil
Ingredients that may contain palm oil: E471, E304, E471
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en:Vegan status unknown
Unrecognized ingredients: Tiamina, en:Vitamin b12, Ácido fólico, Ferro
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en:Vegetarian status unknown
Unrecognized ingredients: Tiamina, en:Vitamin b12, Ácido fólico, Ferro
A análise está baseada únicamente nos ingredientes listados e non ten en conta os métodos de procesamento.
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Details of the analysis of the ingredients
: Cereales 60% (Copos de avena, harina de trigo, copos de maiz, maiz, azúcar, sal, emulgente (monoglicéridos y diglicéridos de ácidos grasos), vitaminas, niacina, ácido pantoténico, biotina, tiamina, riboflavina, vitamina B6, vitaminas, vitamina B12, ácido fólico, mineral (hierro), antioxidantes (extracto rico en tocoferoles, ésteres ácidos grasos de ácido ascórbico, galato de propilo), arroz, arroz, azúcar, extracto de malta de cebada, sal, emulgente (monoglicéridos y diglicéridos de ácidos grasos)), azúcar, frutos secos 10% (anacardos, avellanas, nueces, almendras), aceite refinado de girasol, melaza, sal, aroma- Cereales -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 60 - percent: 60 - percent_max: 60
- Copos de avena -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 2.4 - percent_max: 60
- harina de trigo -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 30
- copos de maiz -> en:corn-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 20
- maiz -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 15
- azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.31
- emulgente -> en:emulsifier - percent_min: 0 - percent_max: 0.31
- monoglicéridos y diglicéridos de ácidos grasos -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.31
- vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31
- niacina -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.31
- ácido pantoténico -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31
- biotina -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31
- tiamina -> en:thiamin - percent_min: 0 - percent_max: 0.31
- riboflavina -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.31
- vitamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31
- vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31
- vitamina B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.31
- ácido fólico -> en:folic-acid - percent_min: 0 - percent_max: 0.31
- mineral -> en:minerals - percent_min: 0 - percent_max: 0.31
- hierro -> en:iron - percent_min: 0 - percent_max: 0.31
- antioxidantes -> en:antioxidant - percent_min: 0 - percent_max: 0.31
- extracto rico en tocoferoles -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31
- ésteres ácidos grasos de ácido ascórbico -> en:e304 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.155
- galato de propilo -> en:e310 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.103333333333333
- arroz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 0.31
- arroz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 0.31
- azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.31
- extracto de malta de cebada -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.31
- emulgente -> en:emulsifier - percent_min: 0 - percent_max: 0.31
- monoglicéridos y diglicéridos de ácidos grasos -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.31
- azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 10 - percent_max: 30
- frutos secos -> en:nut - vegan: yes - vegetarian: yes - percent_min: 10 - percent: 10 - percent_max: 10
- anacardos -> en:cashew-apples - vegan: yes - vegetarian: yes - percent_min: 2.5 - percent_max: 10
- avellanas -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 0 - percent_max: 5
- nueces -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 0 - percent_max: 3.33333333333333
- almendras -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 2.5
- aceite refinado de girasol -> en:refined-sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 10
- melaza -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.31
- aroma -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.31
- Cereales -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 60 - percent: 60 - percent_max: 60
Nutrición
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteínas: 5 / 5 (valor: 8.8, rounded value: 8.8)
- Fiber: 5 / 5 (valor: 7.8, rounded value: 7.8)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (valor: 10, rounded value: 10)
Negative points: 11
- Enerxía: 5 / 10 (valor: 1983, rounded value: 1983)
- Azucres: 3 / 10 (valor: 16.9, rounded value: 16.9)
- Saturated fat: 2 / 10 (valor: 2.7, rounded value: 2.7)
- Sodio: 1 / 10 (valor: 124, rounded value: 124)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (11 - 5)
Nutri-Score:
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Nutrient levels
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Greix in high quantity (21.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Azucre in high quantity (16.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Sal común in moderate quantity (0.31%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Medio ambiente
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Eco-Score B - Low environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 81/100)
Categoría: Muesli, flakes (Bircher-style)
Categoría: Muesli, flakes (Bircher-style)
- PEF environmental score: 0.27 (the lower the score, the lower the impact)
- including impact on climate change: 2.14 kg CO2 eq/kg of product
Stage Impact 
Agriculture
23.7 %
Processing
64.6 %
Empaquetado
4.1 %
Transportation
5.7 %
Distribution
1.8 %
Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Bag Unknown High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 66/100)
Produto: Muesli frutos secos Ahorramás - Ceridés - 500 g
Life cycle analysis score: 81
Sum of bonuses and maluses: -15
Final score: 66/100
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Carbon footprint
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Equal to driving 1.1 km in a petrol car
214 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, flakes (Bircher-style) (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
34.8 %
Processing
51.0 %
Empaquetado
5.1 %
Transportation
8.2 %
Distribution
0.9 %
Consumption
0.0 %
Empaquetado
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by kiliweb
Last edit of product page on by kiliweb.
Páxina do produto tamén editada por acuario, inf, jsp1210, musarana, openfoodfacts-contributors, packbot, roboto-app, yuka.RjdvTFM2VUV0OEFyeXNkbG9RemIyZFVsd0kyRVZteVBLK0VwSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkBicfaE8i-VPTzmmUyV4_OWMJDJYc0ouoaha6s.
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