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Frutos secos - Spar - 200 g

Frutos secos - Spar - 200 g

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Código de barras: 8480013165705 (EAN / EAN-13)

Cantidade: 200 g

Empaquetado: en:Plastic, en:Bag

Marcas: Spar

Categorías: en:Plant-based foods and beverages, en:Plant-based foods, en:Nuts and their products, en:Nuts, en:Shelled nuts

Tendas: Spar

Country: España

Matching with your preferences

Health

Ingredientes

19 ingredients

: manises (cacahuete, aceite de girasol y sal), millo (maíz, aceite de girasol y sal), garbanzos (garbanzo y sal), kikos (maíz, aceite de girasol y sal), habas (haba, aceite de girasol y sal).

Alérxenos: en:Peanuts

Trazas: en:Gluten, en:Milk, en:Nuts, en:Sesame seeds, en:Soybeans, en:Sulphur dioxide and sulphites

Food processing

Processed foods
Elements that indicate the product is in the en:3 - Processed foods group:

Ingrediente: Sal común

Ingrediente: Aceite vexetal
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Análise dos ingredientes

en:Palm oil content unknown
Unrecognized ingredients: es:manises, es:millo, es:kikos
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

en:Vegan status unknown
Unrecognized ingredients: es:manises, es:millo, es:kikos
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

en:Vegetarian status unknown
Unrecognized ingredients: es:manises, es:millo, es:kikos
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

A análise está baseada únicamente nos ingredientes listados e non ten en conta os métodos de procesamento.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: manises (_cacahuete_, aceite de girasol, sal), millo (maíz, aceite de girasol, sal), garbanzos (garbanzo, sal), kikos (maíz, aceite de girasol, sal), habas (haba, aceite de girasol, sal)
manises -> es:manises - percent_min: 20 - percent_max: 100

_cacahuete_ -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 6.66666666666667 - percent_max: 100

aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 50

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1

millo -> es:millo - percent_min: 0 - percent_max: 50

maíz -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 50

aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 25

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1

garbanzos -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 33.3333333333333

garbanzo -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 33.3333333333333

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1

kikos -> es:kikos - percent_min: 0 - percent_max: 25

maíz -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 25

aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 12.5

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1

habas -> en:broad-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20518 - percent_min: 0 - percent_max: 20

haba -> en:broad-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20518 - percent_min: 0 - percent_max: 20

aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 10

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1

Nutrición

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 48
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteínas: 5 / 5 (valor: 19, rounded value: 19)

Fiber: 5 / 5 (valor: 6.1, rounded value: 6.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (valor: 48.3333333333333, rounded value: 48.3)

Negative points: 13

Enerxía: 5 / 10 (valor: 2000, rounded value: 2000)

Azucres: 0 / 10 (valor: 2.9, rounded value: 2.9)

Saturated fat: 4 / 10 (valor: 4.9, rounded value: 4.9)

Sodio: 4 / 10 (valor: 400, rounded value: 400)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Greix in high quantity (21%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Azucre in low quantity (2.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Sal común in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Información nutricional

Información nutricional	As sold for 100 g / 100 ml	As sold por ración (200g)	Compared to: en:Shelled nuts
Enerxía	2.000 kj (478 kcal)	4.000 kj (956 kcal)	-22%
Greix	21 g	42 g	-58%
Saturated fat	4,9 g	9,8 g	-12%
Carbohydrates	49 g	98 g	+177%
Azucre	2,9 g	5,8 g	-55%
Fiber	6,1 g	12,2 g	-22%
Proteína	19 g	38 g	+8%
Sal común	1 g	2 g	+151%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	48,333 %	48,333 %

Tamaño da ración: 200g

Medio ambiente

Eco-Score not computed - Unknown environmental impact

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Empaquetado

Packaging with a medium impact

Packaging parts

Bag (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Complete or correct product information

Data sources

Product added on 4 de outubro de 2018, 19:28:24 CEST by ewen
Last edit of product page on 10 de febreiro de 2022, 19:51:39 CET by packbot.
Páxina do produto tamén editada por musarana, neptuno, openfoodfacts-contributors, teolemon.

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Frutos secos - Spar - 200 g